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SERVICES
121 PERSONAL TRAINING
We at stacksFit work with you to build a full strategy to reach your goals that fits within the lifestyle you love. If you have a specific aim, 121’s are a great way of focusing on the individual and tailoring your nutrition plan and training to your own personal goals.
- BESPOKE TRAINING PROGRAMMES
- GOAL TRACKING / FITNESS TESTING
- ACCOUNTABILITY
- BOXING / HIIT / STRENGTH TRAINING
- NUTRITIONAL SUPPORT
- 30- 60 MINUTE SESSIONS
- FUN WORKOUTS WITH LIFE CHANGING RESULTS
*Single sessions can be shared with up to 4 people if desired (additional £5 per head)
SMALL GROUP CLASSES
sweetScience is a 60 minute small group class teaching boxing drills, partner work, technical sparring and conditioning. Small group exercise classes, 6 maximum. Participants will receive a similar bespoke attention to a 121 for a fraction of the cost.
- COMMUNITY TRAINING
- PARTNER TECHNICAL SPARRING
- PAD/ BAG WORK
- TECHNICAL DRILLS
- CONDITIONING
- 60 MINUTE SESSIONS
- FUN WORKOUTS WITH LIFE CHANGING RESULTS
JUNIOR 121 TRAINING
Boxing is a fun way for improving self discipline, responsibility, healthy competition and general fitness for your child. Coaching is performed with a fully qualified trainer with enhanced DBS, safeguarding and experience of 10 years+ working with children.
- BESPOKE SESSIONS CATERED TO YOUR CHILDS NEEDS
- PAD / BAG WORK / TECHNICAL DRILLS
- IMPROVE GENERAL HEALTH & FITNESS
- FUN DIVERSE SESSIONS TO KEEP YOUR CHILD HOOKED
- 60 MINUTE SESSIONS
- COACHING FOR 5 YEARS +
STACKSFIT CLIENTS SAY:
★★★★★ 5/5
“Simon is the best PT you can get. He's super competent and professional, friendly and inspiring. Simon always comes up with new exercises so you don't even notice how hard you train. And he is a brilliant box-trainer if you like a challenge. We started 4 months ago and he is training the whole family. I would take Simon everywhere with me on business trips and holidays if I could! Thanks Simon”
nICOLAS
★★★★★ 5/5
“I decided to get serious about my health and fitness this year, and stacks fitness has given me the push I needed. Simon gives you the best workout in your living room, is full of advice about fitness and diet, and also has a pretty good taste in music! He's definitely motivated me to keep working on myself this year, and I would recommend him to all my friends.”
LEIGHAN
★★★★★ 5/5
“Simon's very personable, a dedicated trainer. Always available for supportive chats, and keeps you on track with your diet. Really creative, with interesting and varied sessions. Truly cares about your goals and does all he can to help you succeed”
CARLEY